Make sure you follow all safety precautions while cycling. If you experience any discomfort while cycling, stop immediately and seek appropriate attention. All songs referenced can be found on Amazon Music.**Īlways consult a medical or health professional before beginning any new diet or exercise. ** I do not own the rights to any of this music.
If you have a question, please email me at or leave a comment below. I’ll be adding even more playlists periodically.
For each playlist, I’ll give you a brief rundown of what the workout is like and share any additional instructions you may need to complete it. You now have access to this exclusive members-only workout and playlist library.
